Sep 26, 2023
Chris sat down with Mel Davis to discuss all things behavior change. We dive into: what influences behaviors and habits, the process of behavior change, how to maintain these changes, addressing common misconceptions, and much more. Mel holds a PhD in Neurobiology and Behavior and is a Coach for...
Sep 19, 2023
Chris sat down with Marc Surdyka to discuss all things leg extensions. This is the second episode of our new "Debunking Series," where we explore a controversial topic within rehab, performance, and pain. We dive into: common reasons why individuals believe leg extensions are bad or harmful, addressing these...
Sep 12, 2023
Chris sat down with Gabriel Moisan to discuss his new editorial published in BJSM, “Flat feet: deformities or healthy anatomical variants?” We dive into: the initial theory of ‘ideal feet,’ the correlation and causation between flat feet and musculoskeletal injuries, overdiagnosis and overtreatment, orthoses,...
Sep 5, 2023
Chris sat down with Chris Johnson and Nathan Carlson to discuss all things Bone Stress Injuries and Lower Limb Tendinopathies in runners. We dive into: examination, imaging recommendations, treatment, timelines and prognosis, communication, and much more.
Watch the full episode: https://youtu.be/3Ofm5dH9dq4
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Aug 29, 2023
Chris sat down with Wesley Wang to discuss all things ACL rehab. We dive into some of the primary stages within the ACL rehab timeline including: immediate post-op priorities, his criteria and process for return to jogging, return to sprinting, introduction to practice, and full return to sport. We also dive into the...