Sep 8, 2026
Chris Hughen sat down with Eamonn Flanagan to discuss all things jump training. We dive into the different types of jumps, manipulating jump training characteristics, testing, and much more.
Watch the full episode: https://youtu.be/5h6UIm9seSk
Episode Resources:
Sep 1, 2026
Chris Hughen sat down with Marc Surdyka to discuss ACL prehabilitation. We dive into the five priorities of Phase 1 of ACL prehab, including minimizing increases in pain and swelling, restoring knee extension and flexion, improving quadriceps function, and normalizing walking. We also highlight the priorities of Phase...
Aug 25, 2026
Chris Hughen sat down with Dermot Simpson to discuss his recent paper, “The Aspetar Hamstring Injury Rehabilitation Pathway.” We dive into the initial exam, valuable clinical tests, training and rehab progressions, key milestones, and much more.
Watch the full episode: https://youtu.be/qpjw-YL74SQ
Episode...
Aug 18, 2026
Chris Hughen sat down with Simon Wallace to discuss his recent paper, “The Aspetar Rectus Femoris Injury Rehabilitation Pathway.” We dive into the initial exam, valuable clinical tests, training and rehab progressions, key milestones, and much more.
Watch the full episode: https://youtu.be/lsmR-z3lJH8
Episode...
Aug 11, 2026
Chris Hughen sat down with Eamonn Flanagan to discuss all things plyometrics. We dive into the different strength qualities, extensive versus intensive plyos, progression methods, and much more.
Watch the full episode: https://youtu.be/PNy0Qjck5VU
Episode Resources: