Dec 30, 2019
In this episode we break down:
- What is plantar fasciitis or plantar heel pain
- What treatments are supported and what aren't in research
- How to educate patients about it
and much more!
If you'd like to subscribe to MASS Research review, check out this link - http://bit.ly/E3MASS
Our sponsor, Physio Network, has...
Dec 16, 2019
In this episode we break down:
- Where gluteal amnesia came from
- If it's supported by research
- Practical ways to grow glutes and improve performance
and much more!
If you'd like to subscribe to MASS Research review, check out this link - http://bit.ly/E3MASS
Our sponsor, Physio Network, has offered a free trial for...
Nov 25, 2019
In this episode we break down:
- Human nature & sleep
- The impact of sleep for pain & performance
- How to improve your sleep
and much more!
If you'd like to subscribe to MASS Research review, check out this link - http://bit.ly/E3MASS
Our sponsor, Physio Network, has offered a free trial for their monthly research,...
Nov 4, 2019
In this episode we break down:
- Key tips for benching over the long term
- Strategies to work around pain
- Alternative movements
and much more!
If you'd like to subscribe to MASS Research review, check out this link - http://bit.ly/E3MASS
Our sponsor, Physio Network, has offered a free trial for their monthly...
Oct 18, 2019
In this episode we explain what E3 Rehab is, who we are, and what our mission is for this company.
Our sponsor, Physio Network, has offered a free trial for their monthly research, which you can find at this link - http://bit.ly/PhysioNetworkE3R
For future episodes, please subscribe to our podcast and watch for episodes...