May 9, 2023
Chris and Sam sat down with Jason Tuori to discuss running shoes and their impact on injury risk and performance. Jason is a Physical Therapist, Performance Coach at the University of Rochester, and the co-host of PT Inquest and The PT Podcast Network. We dive into: do shoes actually reduce injury risk, can they improve performance, does it matter which type of shoes to buy, design considerations, super shoes, shoes in the context of a clinical examination and decision making, and much more.
More about Jason:
Watch the full episode: https://youtu.be/QnwKP21V5KQ
Rehab & Performance Programs: https://store.e3rehab.com/
Coaching & Consultations: https://e3rehab.com/coaching/
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
This episode was produced by Matt Hunter.