Mar 15, 2022
In this episode, we sat down with Dr. Rich Willy to discuss IT Band pain. Topics included:
- Anatomy & function of the IT Band
- Who gets it? Why?
- Differential diagnosis
- Rehab framework
- Running retraining
- Other common myths and misconceptions
- And much more!
More about Dr. Rich Willy:
Paper (Open Access): https://link.springer.com/content/pdf/10.1007/s40279-021-01634-3.pdf
More about us:
This episode was produced by Matt Hunter.