Dec 31, 2024
Chris Hughen sat down with Marc Surdyka to discuss all things home exercise programs. We dive into 6 mistakes that are commonly made when creating and implementing a home exercise plan.
Watch the full episode: https://youtu.be/yAFaAnpaV0U
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Dec 24, 2024
Chris Hughen sat down with Jared Powell to discuss his recent publication, “Dear Newly Graduated Physical Therapist”: A Direct Message Containing Advice We Wish We Had Received. We dive into Jared’s experience and journey as a new grad physio, navigating early career challenges, the role of uncertainty in clinical...
Dec 17, 2024
Chris Hughen sat down with Alec Blenis to discuss all things abdominal training. We touch on some of the more common camps and narratives around core training, productive ways to actually load the abs throughout a training week, progression strategies, and much more.
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Dec 10, 2024
Chris Hughen sat down with Marc Surdyka to discuss the good, the bad, and the ugly of continuing education courses. We highlight major red flags to identify with continuing ed courses, what to look for and be skeptical of, recommendations for learning and consuming new information, and much more.
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Dec 3, 2024
Chris Hughen sat down with Dustin Oranchuk to discuss all things Isometrics. We dive into the differences and similarities between pushing and holding isometrics, practical applications in rehab and performance contexts, and much more.
Watch the full episode: https://youtu.be/Xd6W3brJ4kA
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