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The E3Rehab Podcast

Aug 16, 2022

In this episode, we sat down with Michael Soya, a doctor of physical therapy and powerlifting coach, to discuss rehab for powerlifters.

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More about Mike:

Owner and Operator of Soya Physical Therapy: https://www.instagram.com/soyaphysicaltherapy

Co-Owner and Coach at Strength In Numbers Powerlifting:


Aug 2, 2022

In this episode, we sat down with Drs. Ellen Shanley, Craig Wassinger, & Lori Michener to discuss the latest evidence related to Frozen Shoulder as they've been working diligently on updating the Clinical Practice Guideline (CPG) for the Academy of Orthopedic Physical Therapy.

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American Society of Shoulder and...


Jul 19, 2022

In this episode, Marc Surdyka & Sam Spinelli discuss "butt wink" at the bottom of a squat. What is it? Is it avoidable? Does it increase your risk of injury?

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More about us: 

YouTube: https://youtu.be/_Yefe4dVNsU 

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

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This episode was...


Jul 5, 2022

In this episode, we sat down with Dr. Rich Severin to discuss diaphragmatic breathing, mouth vs nose breathing during rest, exercise, and sleep, respiratory muscle training, and much more! 

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Rich Severin PT, DPT, PhD is a board-certified cardiovascular and pulmonary clinical specialist. Dr. Severin serves as...


Jun 21, 2022

In this episode, Sam Spinelli discusses his hybrid training, including his goal of squatting 500 pounds, running a sub 5-minute mile, and running 50 kilometers.. all in the same day!

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More about us: 

YouTube: https://www.youtube.com/c/E3Rehab 

Website: https://e3rehab.com/ 

Instagram: