Nov 23, 2021
In this episode, we sat down with Dr. Danny Lum to discuss isometrics. Topics included:
- Defining and discussing the different types of isometrics
- Incorporating isometrics for testing purposes
- How to implement isometrics into training
- Unique benefits of isometrics
- Common pitfalls in programming
- And much...
Nov 9, 2021
In this episode, we interview Dr. Jacob Harden, a chiropractor who shares his experience with sciatica for the past 6 months.
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More about Jacob Harden:
Instagram: https://www.instagram.com/dr.jacob.harden/
Twitter: https://twitter.com/drjacobharden
Website: https://orlandosportsrehab.com/telehealth
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