Jun 9, 2026
Chris Hughen sat down with Steph Mundt to discuss knee chondral defects. We dive into Steph’s own experience with a symptomatic knee chrondral defect, managing her own running and training around her symptoms, strategies and recommendations for others, and much more.
Watch the full episode:
Jun 2, 2026
Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the purpose of tendons, tendon development, anatomy of a tendon and how they work, training considerations, and much more.
Watch the full episode: https://youtu.be/YkJHJl0X3fY
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