Sep 19, 2023
Chris sat down with Marc Surdyka to discuss all things leg extensions. This is the second episode of our new "Debunking Series," where we explore a controversial topic within rehab, performance, and pain. We dive into: common reasons why individuals believe leg extensions are bad or harmful, addressing these misconceptions, utilizing leg extensions in the context of ACL rehab, discussing what is ‘functional’, communication with patients, and much more.
Watch the full episode: https://youtu.be/emTLG5ireCc
More about this topic:
Rehab & Performance Programs: https://store.e3rehab.com/
Coaching & Consultations: https://e3rehab.com/coaching/
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
This episode was produced by Matt Hunter.