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The E3Rehab Podcast


Aug 15, 2023

Chris sat down with Marc Surdyka to discuss all things core stability. This is the first episode of our new “Debunking Series,” where we explore a controversial topic within rehab, performance, and pain. We dive into: defining the core and core stability, the association between core stability and low back pain, common narratives surrounding this topic, treatment options, and much more. 

Watch the full episode: https://youtu.be/fPO2CtRpzaY 

More on this topic:

E3 Blog: Core Stability

E3 YouTube Video: Core Stability 

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Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

VALD: https://vald.com/ 

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@dr.surdykapt

@tony.comella

@chrishughen

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This episode was produced by Matt Hunter.